Is M&S Food Honey Roast Ham Flavour Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (sunflower/rapeseed), Dried Yeast Extract, Sugar, Dried Yeast, Sea Salt, Natural Flavourings, Dried Honey, Dried Parsley, Bay, Smoked Salt, Acid: Citric Acid, Natural Colour: Paprika Extract, Ground Spices (cloves, Allspice, Ginger), Black Pepper Extract.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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