Is M&S -FOOD- -ITALIAN ANTIPASTI PLATTER GOURMET ANTI Nightshade Free?
Why it's not nightshade free
- rice flour potato flour chickpea flour olive oil salt extra virgin olive oil
rice flour potato flour chickpea flour olive oil salt extra virgin olive oil
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Italian Dry Cured Ham (50%) Pork (made with 140g of Raw Pork per 100g of Italian Dry Cured Ham) - Salt. Provola Cheese (Milk) (30%). Breadsticks (20%) Rice Flour Potato Flour Chickpea Flour Olive Oil Salt Extra Virgin Olive Oil (1%) Celling Agent: Xanthan Gum Rosemary Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
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