Is M&S Food Made Without Wheat and Gluten Digestive Biscuits Alpha-Gal Friendly?

Ingredients

Rice Flour, Cornflour, Palm Oil, Gluten-free Oat Flour, Sugar, Golden Syrup (invert Sugar Syrup), Gluten-free Oat Bran, Demerara Sugar, Molasses, And Raising Agent: E503, Sodium Bicarbonate, Sea Salt, Stabiliser, Xanthan Gum. Contains Oat. Not Suitable For Those With A Nut And Peanut Allergy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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