Is M&S Food Made Without Wheat Gluten Free Sourdough Cob Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
calcium carbonate
pantothenic acid
glycerol

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Flour (rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (yeast, Vitamin D Yeast), Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg.

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