Is M&S Food Made Without Wheat Gluten Free Turkey Feast Alpha-Gal Friendly?

Ingredients

Roast Turkey Breast (21%), Water, Gluten Free Pork, Sage and Onion Stuffing (13%) (Pork (55%), White Onions, Rice Flour, Chickpea Flour, Water, Sage, Parsley, Salt, Flavouring, Thyme, Potato Starch, Citrus Fibre, Cornflour, Ground Black Pepper, Dextrose, Rapeseed Oil), Cranberry Chutney (9%) (Water, Sugar, Cranberries, Cornflour, Concentrated Cranberry Juice, Dried Cranberries (Cranberries, Sugar, Vegetable Oil (Sunflower/Rapeseed)), Acidity Regulator: Citric Acid), Smoked British Bacon (5%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Flavouring, Antioxidant: E301), Tapioca Starch, Rapeseed Oil, Bamboo Fibre, Sunflower Seeds, Cornflour, Rice Flour, Golden Linseed, Potato Starch, Dried Egg White, Sugar, Thickener: E464, E466, Psyllium Husk Powder, Millet Seeds, Salt, Corn Grits, Brown Linseed, Invert Sugar Syrup, Poppy Seeds, Stabiliser: Xanthan Gum, Calcium Carbonate, Turkey Stock (Water, Turkey Bones, Turkey Skin, Yeast Extract, Seaweed, Shiitake Mushrooms, Salt, Tomato Puree, Sugar), Balsamic Vinegar, Pasteurised Egg Yolk, Yeast (Yeast, Vitamin D Yeast), Dried Onions, Pasteurised Egg, Vinegar, Concentrated Lemon Juice, Caramelised Sugar, Molasses, Onion Purée, Dried Garlic, Mustard Seeds, Dried Mustard, Shallots, Garlic Purée, Ginger Purée, Ground Cloves, Tamarind Paste, Emulsifier: E471, Quinoa Flour, Vitamins (Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6). Contains Egg, Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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