Is M&S Food Made Without Wheat Pork Pie Vegan?
Description
Savory, mildly spiced filling with a firm, sliceable texture beneath a flaky, golden pastry; some reviewers note occasional greasiness or dryness. Commonly served cold in sandwiches, as a picnic or packed-lunch item, or warmed as a convenience meal. Customer feedback highlights consistency and convenience, with mixed opinions on pastry crispness.
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Description
Savory, mildly spiced filling with a firm, sliceable texture beneath a flaky, golden pastry; some reviewers note occasional greasiness or dryness. Commonly served cold in sandwiches, as a picnic or packed-lunch item, or warmed as a convenience meal. Customer feedback highlights consistency and convenience, with mixed opinions on pastry crispness.
Ingredients
Pork (31%), Pork Lard, Potato Starch, Rice Flour, Pork Fat, Maize Flour, Egg, Stabilisers, Xanthan Gum, Guar Gum, Salt, Pork Gelatine, Dextrose, Tapioca Starch, Raising Agents: E450, E500, Sugar, Yeast Extract, Ground Black Pepper, Nutmeg, Mace, Antioxidant: E300, Ground White Pepper, Cayenne Pepper. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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