No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Microwave Golden Vegetable Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Long Grain Rice (79%) (Water, Long Grain Rice), Red Peppers (4.5%), Carrots (4%), Sweetcorn (3%), Sunflower Oil, Peas (2%), Lemon Juice from Concentrate, Flavouring, Yeast Extract, Salt, Emulsifier: E471, Turmeric, Stabiliser, Guar Gum, Xanthan Gum, Ground Black Pepper.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? M&S Food Microwave Golden Vegetable Rice | Spoonful