Is M&S Food New York Deli Pastrami Dairy Free?

Ingredients

Pastrami (24%) (beef (made With 108g Of Raw Beef Per 100g Of Pastrami), Curing Salt (salt, Preservative: Sodium Nitrite), Ground Spices (coriander, White Pepper, Black Pepper, Paprika), Sugar, Glucose Syrup, Stabiliser: E450, Yeast Extract, Antioxidant: E301, Coriander Extract, Colour: Paprika Extract)), Wheat Flour (contains Gluten) (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Gherkins (11%) (gherkins, Vinegar, Water, Sugar, Salt), Sauerkraut (8%) (white Cabbage, White Wine, Salt), Rye Flour (contains Gluten), Emmental Cheese (milk) (4%), Rapeseed Oil, Vinegar, Malted Barley Flour (contains Gluten), Dried Mustard, Pasteurised Egg Yolk, Wheat Gluten, Salt, Cornflour, Yeast (yeast, Vitamin D Yeast), Dried Egg, Emulsifier: E471, E472e, White Wine Vinegar, Mustard Husk, Concentrated Lemon Juice, Turmeric, Mustard Extract, Sugar, Ground Paprika, Flour Treatment Agent: Ascorbic Acid, Palm Fat, Dried Garlic, Palm Oil, Colour: Paprika Extract. Contains Wheatflour, Egg, Mustard, Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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