Is M&S Food Plant Kitchen Coconut Pot Dairy Free?
Description
Creamy, mildly sweet coconut-flavoured pot offering a smooth, slightly thick texture that holds a spoonable consistency. Commonly eaten as an on-the-go snack, light dessert, or breakfast topping alongside fruit or granola. Reviews often highlight pleasant coconut taste and creamy mouthfeel, with some finding sweetness level variable and texture preferences vary.
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Description
Creamy, mildly sweet coconut-flavoured pot offering a smooth, slightly thick texture that holds a spoonable consistency. Commonly eaten as an on-the-go snack, light dessert, or breakfast topping alongside fruit or granola. Reviews often highlight pleasant coconut taste and creamy mouthfeel, with some finding sweetness level variable and texture preferences vary.
Ingredients
Coconut Cream (47%) (Coconut Extract, Water), Coconut Water (47%), Cornflour, Potato Starch, Stabiliser: Pectin (from Fruit), Flavouring, Ground Vanilla Bean Seeds, Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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