Is M&S Food Plant Kitchen Hoisin No Duck Alpha-Gal Friendly?

Ingredients

Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Cucumber (11%). Hoisin Sauce (10%) (Water. Muscovado Sugar. Soybeans. Sugar. Brown Sugar. Concentrated Plum Juice. Tomato Paste. Cornflour. Salt. Black Treacle. Ginger Purée. Red Chilli Purée. Vegetable Oil Sunflower/Rapeseed). Red Wine Vinegar. Molasses. Rice Vinegar. Five Spice (Cinnamon. Fennel. Ginger. Aniseed. Cloves). Barley Malt Vinegar (contains Gluten). Barley Malt Extract (contains Gluten). Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin). Acidity Regulator: Acetic Acid. Spinach (7%). Wheat and Pea Protein (5%) (Hydrolysed Wheat (contains Gluten). Pea. Potato). Palm Oil. Spring Onions (1.5%). Rapeseed Oil. Wheat Gluten. Humectant: Glycerol. Sugar. Vegetable Oil (Sunflower/Rapeseed). Yeast Extract. Pea Starch. Flavouring. Salt. Emulsifier: E471. Ground Spices (Star Anise. Cinnamon. Fennel Seeds. Black Pepper. Cloves). Dextrose. Barley Malt Extract (contains Gluten). Acidity Regulator: Malic Acid. Potato Starch. Thickener: Gum Arabic. Coconut Oil. Flour Treatment Agent: E920. Contains Wheatflour, Gluten, Barley, Gluten.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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