Is M&S Food Redcurrant Puffs Lactose Free?

None

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Why it's not lactose free

milk
dried whole milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat flour (contains gluten), invert sugar syrup, palm oil, nut sugar, sunflower oil, concentrated fruit juice (redcurrant, blackcurrant, cherry), salt, gelling agent: pectins (from fruit), acidity regulator: citric acid, dried whole milk, emulsifier: sunflower lecithin. Ingredients in bold. Not suitable for nut and egg allergy. Contains Wheatflour, Gluten, Milk.

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