Is M&S Food Salmon And Prawn Nigiri Soy Free?
Why it's not soy free
- contains water, soybeans, salt, wheat
- soybeans
- soy sauce bottle
contains water, soybeans, salt, wheat
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Seasoned Cooked Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract). Cured Scottish Salmon (11%) (Salmon (Fish) (94%), Salt, Sugar). Cooked King Prawns (Crustacean) (10%). Soy Sauce Bottle. Pickled Ginger. Wasabi. Salt. Soy Sauce Bottle contains Water, Soybeans, Salt, Wheat (contains Gluten). Pickled Ginger Sachet contains Ginger, Sugar, Vinegar, Water. Wasabi contains Horseradish, Wasabi. Contains Soybeans, Crustaceans, Gluten, Wheat. Not suitable for those with a sesame allergy.
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Often paired with Soy Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece


