Is M&S Food Self Raising Flour Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

sodium bicarbonate dried wheat
wheatflour

sodium bicarbonate dried wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Raising Agent Calcium Phosphates, Sodium Bicarbonate · Dried Wheat (contains Gluten). Contains Gluten and Whwat.

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