Is M&S Food Shake-A-Salad Chicken Caesar Salad Dairy Free?

Ingredients

Cos Lettuce, Boiled Egg (18%), Chargrilled Chicken Breast (17%), Caesar Dressing (16%), Croutons (7%), Italian Hard Cheese (Milk), Dry Cured Bacon (3.5%) (Pork Belly (92%), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Flavouring, Antioxidant: E301), Cornflour, Salt. CAESAR DRESSING contains Vegetable Oil (Sunflower/Rapeseed), Water, Lemon Juice, Grana Padano Cheese PDO (Grana Padano Cheese PDO (Milk), Preservative: Lysozyme (Egg)), Italian Hard Cheese (Milk), White Wine Vinegar, Salt, Pasteurised Egg, Garlic Purée, Pasteurised Egg Yolk, Sugar, Anchovies (Fish), Cracked Black Pepper. CROUTONS contain Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Dried Skimmed Milk, Sugar, Yeast, Salt, Cracked Black Pepper, Flour Treatment Agent: Ascorbic Acid. Contains Egg, Wheatflour, Gluten, Milk, Fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products