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Is M&S Food Slow Cooked Oakham Turkey Joint With A Rich Turkey Gravy Dairy Free?

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Ingredients

British Oakham™ Turkey Breast (75%) - Turkey Gravy (14%) - Water - Buttermilk - Reduced Sodium Salt - Cornflour - Natural Colour - Plain Caramel. Turkey Gravy Contains Water - Turkey Stock (water - Turkey Bones - Turkey Meat) - Yeast Extract - Salt - Tomato Purée - Sugar - Star Anise - Dried Sage - Chicken Fat - Turkey - Balsamic Vinegar - Sugar - Salt - Dried Bay Leaves - Ground White Pepper - Thyme - Sage. Contains Buttermilk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.