Is CREAMY POTATO SLOW-COOKED HOMESTYLE FLAVOR CRAFTED WITH DELICATE HERBS AND SAVORY SPICES SOUP MIX, CREAMY POTATO Dairy Free?
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Ingredients
Potatoes (Dried Ingredients), Modified Corn Starch, Corn Syrup (Dried Ingredients), Palm Oil, Onion (Dried Ingredients), Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Inosinate and Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Spice, Parsley, Natural and Artificial Flavors, Garlic (Dried Ingredients), Annatto Extract (Color), Chicken Fat (Dried Ingredients), Yellow 5.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.