Is CREAMY POTATO SLOW-COOKED HOMESTYLE FLAVOR CRAFTED WITH DELICATE HERBS AND SAVORY SPICES SOUP MIX, CREAMY POTATO Vegan?
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Ingredients
Potatoes (Dried Ingredients), Modified Corn Starch, Corn Syrup (Dried Ingredients), Palm Oil, Onion (Dried Ingredients), Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Inosinate and Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Spice, Parsley, Natural and Artificial Flavors, Garlic (Dried Ingredients), Annatto Extract (Color), Chicken Fat (Dried Ingredients), Yellow 5.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.