Is CREAMY POTATO SLOW-COOKED HOMESTYLE FLAVOR CRAFTED WITH DELICATE HERBS AND SAVORY SPICES SOUP MIX, CREAMY POTATO Vegetarian?


Ingredients
Potatoes (Dried Ingredients), Modified Corn Starch, Corn Syrup (Dried Ingredients), Palm Oil, Onion (Dried Ingredients), Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Inosinate and Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Spice, Parsley, Natural and Artificial Flavors, Garlic (Dried Ingredients), Annatto Extract (Color), Chicken Fat (Dried Ingredients), Yellow 5.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


