Is M&S Food Slow Cooked Oakham Turkey Joint Dairy Free?


Ingredients
Oakham™ Turkey Breast (90%) · Water (7%) · Rosemary · Salt · Rice Starch · Roast Chicken Stock (water · Chicken Bones · Chicken Extract · Yeast Extract · Cornflour · Carrots · Salt · Leeks · Onions · White Peppercorns · Garlic · Fennel Seeds · Parsley · Bay Leaves) · Sugar · Dried Buttermilk · Turkey Stock (water · Yeast Extract · Salt · Turkey Bones · Turkey · Tomato Paste · Sugar · Cornflour) · Cornflour · Yeast Extract · Dried Garlic · Dried Onions · Dried Butter (milk) · Dried Skimmed Milk · Vinegar · Concentrated Lemon Juice. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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