Is M&S Food Slow Cooked Oakham Turkey Joint Vegan?

Ingredients

Oakham™ Turkey Breast (90%) · Water (7%) · Rosemary · Salt · Rice Starch · Roast Chicken Stock (water · Chicken Bones · Chicken Extract · Yeast Extract · Cornflour · Carrots · Salt · Leeks · Onions · White Peppercorns · Garlic · Fennel Seeds · Parsley · Bay Leaves) · Sugar · Dried Buttermilk · Turkey Stock (water · Yeast Extract · Salt · Turkey Bones · Turkey · Tomato Paste · Sugar · Cornflour) · Cornflour · Yeast Extract · Dried Garlic · Dried Onions · Dried Butter (milk) · Dried Skimmed Milk · Vinegar · Concentrated Lemon Juice. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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