Is M&S Food Spanish Chorizo GERD Friendly?
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Why it's not GERD friendly
- made with 125g of raw pork per 100g of chorizo pork sausage
- pork
- garlic puree
made with 125g of raw pork per 100g of chorizo pork sausage
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pork (made with 125g of raw pork per 100g of chorizo pork sausage). Curing salt (salt, preservative: sodium nitrite, potassium nitrate). Ground smoked paprika (2%). Garlic purée. Dextrose. Antioxidant: E301. Ground nutmeg. Dried oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece