Is M&S Food Strawberry and Cherry Special Flakes Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b12
  • riboflavin
  • pantothenic acid

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice (69%), Cracked Wheat (contains Gluten) (23%), Sugar, Freeze-Dried Fruit Pieces (5%) (Strawberries, Sour Cherries), Barley Malt Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6 Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat. Allergy Information: Not suitable for those with a Nut, Peanut and Milk allergy.

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Often paired with Pescatarian

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking