Is M&S -FOOD- SUMMER EDIT BURGER SAUCE FLAVOUR SWEET Vegetarian?
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Ingredients
potato starch rapeseed oil dried sweet potatoes potato flakes dried potatoes sugar rice flour salt natural flavouring dried onions dried vinegar dried yeast extract dried garlic tomato powder dried parsley ground paprika cround white pepper dried lemon juice natural colour: paprika extract dill extract turmeric extract itable for vegetarians m 2944 9354
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.