No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is M&S FOOD- THE 6 PACK CRISPY FRIES 3X READY SALTED Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Potato Flour Rapeseed Oil - Potato Starch - Salt Sugar Dried Vinegar - Natural Colour: Paprika Extract Tomato Powder - Natural Flavouring Dried Yeast Extract Concentrated Tomatoes Cround Spices (White Pepper Paprika Cloves) Dried Onions Dried Garlic. Not suitable for those with a Soya allergy Suitable for vegetarians ready salted flavour seasoned snacks made with potato flour and potato starch NUTRITION Serves: 3 per per Typical values 100g 18g pack Energy kJ 2026 365 Energy kcal 484 87 Fat 4.5g 24.8g

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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Nightshade Free? M&S FOOD- THE 6 PACK CRISPY FRIES 3X READY SALTED | Spoonful