Is Rice Crackers - Cheese Flavour GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese flavour
- milk
- milk solids
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice (88%), palm oil (antioxidant: tocopherol), sugars, cheese flavour (2.31%) (cheese powder, milk solids, whey powder (milk), flavouring substance, colour (paprika extract), acidity regulators (sodium phosphate, sodium citrates, lactic acid), salt, flavour enhancers (disodium guanylate, disodium inosinate), antioxidant: tocopherol, smoke flavouring produced from hickory).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker