Is M&S Food Yogurt Coated Raisins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dried yogurt
dried whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Raisins (34%), Sugar, Palm Oil, Kernel Oil, Dried Whey (Milk), Coconut Oil, Dried Yogurt (Milk), Emulsifier: Soya Lecithin, Glazing Agent: Gum Arabic, Shellac, Sunflower Oil, Antioxidant: Citric Acid, Flavouring, Glucose Syrup. Contains Milk, Soya. Not suitable for those with a Nut and Peanut allergy.

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