Is M&S Foods 4 Coronation Chicken Flatties Vegan?

Ingredients

Chicken (75%), Coronation Drizzle (9%), Ground Spices (coriander, Fenugreek, Black Pepper, Cumin, Paprika, Turmeric, Chilli, Caraway Seeds, Ginger, Clove, Cayenne Pepper), Chicken Stock (water, Yeast Extract, Chicken Fat, Chicken Bones, Salt), Sunflower Oil, Sugar, Mango Pur�e, Mango, Yeast Extract, Dried Garlic, Salt, Desiccated Coconut, Brown Sugar, White Wine Vinegar, Cider Vinegar, Potato Starch, Shallots, Mango Chutney (sugar, Mango, Vinegar, Salt, Chilli Powder, Ground Ginger, Dried Garlic), Rapeseed Oil, Dried Onions, Dried Coriander, Dried Sage, Cornflour, Garlic Pur�e, Ginger, Red Peppers, Red Chilli Pur�e, Concentrated Lime Juice, Colour: Paprika Extract, Gelling Agent: Pectin, Dried Oregano. Coronation Drizzle Contains Rapeseed Oil Water, Cr�me Fra�che (milk), Sugar, Mango, Apricots, Pasteurised Egg Yolk, Ground Spices (coriander, Turmeric, Cumin, Black Pepper, Caraway Seeds, Cayenne Pepper, Chilli, Fenugreek, Cinnamon, Pimento), Vinegar, Tomato Paste, Paprika Extract, Desiccated Coconut, Colour: Curcumin, Lime Juice, Ginger Pur�e, Cornflour, Salt, Grape Juice, Mustard Flour, Dried Garlic, Sea Salt, Mustard Husk, Dried Ginger, Dried Oregano. Contains Milk, Egg, Mustard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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