Is M&S Foods Made Without Fruity Flapjack Cookies Dairy Free?
Description
Chewy, fruit-forward flapjack cookies offer a moist, slightly sticky texture with balanced sweetness and noticeable fruitiness. Commonly eaten as a snack or with tea and coffee, they suit lunchboxes and on-the-go consumption. Customer reviews often highlight satisfying chew, pleasant fruit flavor and convenient packaging and consistent portion sizes for sharing.
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Description
Chewy, fruit-forward flapjack cookies offer a moist, slightly sticky texture with balanced sweetness and noticeable fruitiness. Commonly eaten as a snack or with tea and coffee, they suit lunchboxes and on-the-go consumption. Customer reviews often highlight satisfying chew, pleasant fruit flavor and convenient packaging and consistent portion sizes for sharing.
Ingredients
Sugar, Butter (milk) (16%), Gluten-free Oats (15%), Raisins (11%), Rice Flour, Desiccated Coconut (7%), Golden Syrup (invert Sugar Syrup), Dried Apricots (contains Preservative (e220 (sulphites))) (6%), Tapioca Starch, Cornflour, Molasses, Salt, Raising Agent (sodium Bicarbonate). Contains Milk, Oats, Suphites, Coconut. Not Suitable For Nut And Peanut Allergy Sufferers.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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