This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Foods Made Without Fruity Flapjack Cookies Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chewy, fruit-forward flapjack cookies offer a moist, slightly sticky texture with balanced sweetness and noticeable fruitiness. Commonly eaten as a snack or with tea and coffee, they suit lunchboxes and on-the-go consumption. Customer reviews often highlight satisfying chew, pleasant fruit flavor and convenient packaging and consistent portion sizes for sharing.

Ingredients

Sugar, Butter (milk) (16%), Gluten-free Oats (15%), Raisins (11%), Rice Flour, Desiccated Coconut (7%), Golden Syrup (invert Sugar Syrup), Dried Apricots (contains Preservative (e220 (sulphites))) (6%), Tapioca Starch, Cornflour, Molasses, Salt, Raising Agent (sodium Bicarbonate). Contains Milk, Oats, Suphites, Coconut. Not Suitable For Nut And Peanut Allergy Sufferers.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.