Is M&S Gastropub Haddock Florentine Alpha-Gal?
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Ingredients
Smoked Haddock (31%) (Haddock (Fish) (95%), Salt, Colour: Curcumin, E160b(ii)), Potatoes (28%), Whole Milk, Whipping Cream (Milk) (4.5%), Butter (Milk), Spinach (3.5%), Extra Mature Cheddar Cheese (Milk) (2.5%), Taw Valley Mature Cheddar Cheese (Milk) (2.5%), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Onions, Rapeseed Oil, Cornflour, Lemon Juice, Rice Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Chickpea Flour, Roasted Garlic Pur�e, Salt, Parsley, Cracked Black Pepper, Ground White Pepper, Turmeric, Dextrose
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.