Is La Terra Fina Quiche Florentine Spinach Artichoke - 23 OZ Alpha-Gal Friendly?

Ingredients

egg whites, whole milk (milk, vitamin d3), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spinach, swiss cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), palm oil, artichokes, water, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), canola starch (we source non-genetically engineered ), onions, sea salt, corn starch (we source non-genetically engineered ), butter (cream, salt), evaporated cane sugar (we source non-genetically engineered ), isolated oat fiber, sugar (we source non-genetically engineered ), black pepper, nutmeg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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