Is M&S Gingerbread House Kit Vegan?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Golden Syrup (Invert Sugar Syrup), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Dried Ginger, Raising Agent: Sodium Bicarbonate, Pasteurised Egg, Cornflour, Potato Starch, Rice Starch, Beef Gelatine, Rice Flour, Maltodextrin, Flavouring, Fruit, Plant and Vegetable Concentrates (Spirulina, Safflower, Lemon, Radish, Apple, Carrot, Blackcurrant, Hibiscus), Coconut Oil, Colour: Anthocyanins (from Black Carrot, Grapes), Paprika Extract, Curcumin, Emulsifier: E475, E471, Shea Oil, Acidity Regulator: Citric Acid, Preservative: E202, Gelling Agent: Pectin, Thickener: E466, Tapioca Starch, Glazing Agent: Beeswax, Caramelised Sugar Syrup

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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