No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Green Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Basil (51%), Sunflower Oil, Cheeses (4%) (Cheese (Milk), Parmigiano Reggiano PDO (Milk), Pecorino Romano PDO (Milk)), Cashew Nuts, Rice Syrup, Potato Flakes, Sea Salt, Extra Virgin Olive Oil, Pine Kernels, Acidity Regulator: Lactic Acid, Garlic, Ground Spices (Paprika, Turmeric)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

M&S Green Pesto is available at 1 retailer

Ocado

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
ChunkyOily
Commonly used for
CookingToppingDippingSandwich
GERD Friendly? M&S Green Pesto | Spoonful