Is M&S Green Thai Curry Sauce Nightshade Free?
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Why it's not nightshade free
- green chillies
- chilli powder
- green peppers
green chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Coconut Cream (17%) (Coconut Extract, Water), Green Peppers (13%), Onion Pur�e, Creamed Coconut (4.5%), Sugar, Cornflour, Green Chillies, Garlic Pur�e, Ginger Pur�e, Lemongrass, Salt, Rapeseed Oil, Lime Leaves, Coriander Leaf, Concentrated Lime Juice, Chilli Powder, Basil, Acidity Regulator: Citric Acid, Mint
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
M&S Green Thai Curry Sauce is available at 1 retailer
About this product
Sauce · Liquid, Bottle