Is M&S Key Lime Pie Alpha-Gal Friendly?
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Ingredients
Full Fat Soft Cheese (Milk), Whipping Cream (Milk), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Lime Juice, Palm Oil, Dried Whole Milk, Wholemeal Wheatflour (contains Gluten), Cornflour, Unsalted Butter (Milk), Concentrated Lime Juice, Rapeseed Oil, Invert Sugar Syrup, Lime Zest, Lemon Peel, Chicory Fibre, Raising Agent: E503, Glucose-Fructose Syrup, Acidity Regulator: Citric Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.