Is M&S King Prawn Chettinad Curry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
low fat yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

single cream

low fat yogurt

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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500K+ users • 4.6★ rating

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Ingredients

King Prawns (Crustacean) (33%), Tomatoes (33%), Onions, Single Cream (Milk), Low Fat Yogurt (Milk), Coconut Milk (Coconut Extract, Water), Rapeseed Oil, Lime Juice, Sugar, Ginger Purée, Garlic Purée, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cloves, Cassia, Lemon Oil, Black Pepper, Bay Leaves, Colour: Paprika Extract), Black Mustard Seeds, Cornflour, Salt, Fennel Seeds, Turmeric, Green Chillies, Ground Black Pepper, Ground Paprika, Chilli Powder, May contain whole Spices and Herbs

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