Is M&S King Prawn Chettinad Curry Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

ground paprika
green chillies
paprika extract
chilli powder
paprika
tomatoes

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

green chillies

paprika extract

chilli powder

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

King Prawns (Crustacean) (33%), Tomatoes (33%), Onions, Single Cream (Milk), Low Fat Yogurt (Milk), Coconut Milk (Coconut Extract, Water), Rapeseed Oil, Lime Juice, Sugar, Ginger Purée, Garlic Purée, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cloves, Cassia, Lemon Oil, Black Pepper, Bay Leaves, Colour: Paprika Extract), Black Mustard Seeds, Cornflour, Salt, Fennel Seeds, Turmeric, Green Chillies, Ground Black Pepper, Ground Paprika, Chilli Powder, May contain whole Spices and Herbs

Check M&S King Prawn Chettinad Curry against your own diets in the app.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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