Is M&S Lamb Shish Kebabs with Citrus & Herb Dressing Alpha-Gal Friendly?

Ingredients

New Zealand Lamb (39%), Oak Smoked Lamb (30%), Yogurt and Mint Dressing (7%), Coriander and Lemon Drizzle (5%), Onions, Roasted Garlic Purée, Ground Spices (Cumin, Smoked Paprika, Black Pepper, Cinnamon, Coriander), Coriander, Red Chilli Purée, Flat Leaf Parsley, Sunflower Oil, Dried Potatoes, Rice Flour, Salt, Preservative: E223 (Sulphites), Dextrose, Yogurt and Mint Dressing contains Greek Style Yogurt (Milk), Water, Lemon Juice, Sunflower Oil, Mint, Roasted Garlic Purée, Cornflour, Vinegar, Salt, Stabiliser: Xanthan Gum, Ground Black Pepper, Coriander and Lemon Drizzle contains Sunflower Oil, Olive Oil, Water, Coriander, Parsley, Lemon Juice, Roasted Garlic Purée, Salt, Lemon Zest, Concentrated Lemon Juice, Cornflour, Ground Black Pepper, Stabiliser: Sodium Bicarbonate, Chilli Powder, Stabiliser, Roasted Garlic Purée, Chilli Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Lamb Shish Kebabs with Citrus & Herb Dressing is available at 1 retailer