Is M&S Layered Moroccan Style Houmous GERD Friendly?
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Ingredients
Cooked Chickpeas (38%) (Water, Chickpeas), Red Onions (16%), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (8%), Onions, Dried Apricots (4%), Concentrated Lemon Juice, Salt, Ginger Purée, Ground Spices (Coriander, Turmeric, Smoked Paprika, Cumin, Paprika, Cinnamon), Garlic, Cumin Seeds, Rice Flour, Onion Seeds, Garlic Purée, Red Chilli Purée
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500K+ users • 4.6★ rating
Free download • No credit card
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Layered Moroccan Style Houmous is available at 1 retailer