Is M&S Lemon & Mascarpone Cheesecake Slices GERD Friendly?
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Why it's not GERD friendly
- sicilian lemon oil
- concentrated sicilian lemon juice
- whipping cream
- sicilian lemon juice
- soured cream
- mascarpone cheese
- full fat soft cheese
- milk
sicilian lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Fat Soft Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mascarpone Cheese (Milk) (11%), Sugar, Soured Cream (Milk), Palm Oil, Dextrose, Water, Sicilian Lemon Juice (4%), Pasteurised Egg, Glucose Syrup, Wholemeal Wheatflour (contains Gluten), Concentrated Sicilian Lemon Juice, Cornflour, Rapeseed Oil, Invert Sugar Syrup, Chicory Fibre, Whipping Cream (Milk), Unsalted Butter (Milk), Raising Agent: E503, Gelling Agent: Pectin, Colour: Lutein, Sicilian Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
M&S Lemon & Mascarpone Cheesecake Slices is available at 1 retailer
About this product
Snack · Slice