Is M&S Food Lemon and Mascarpone Cheesecake Vegan?

Ingredients

Full Fat Soft Cheese (milk), Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mascarpone Cheese (milk) (11%), Sugar, Soured Cream (milk), Palm Oil, Water, Dextrose, Sicilian Lemon Juice (4.5%), Pasteurised Egg, Glucose Syrup, Wholemeal Wheatflour (contains Gluten), Concentrated Sicilian Lemon Juice, Cornflour, Rapeseed Oil, Invert Sugar Syrup, Chicory Fibre, Whipping Cream (milk), Unsalted Butter (milk), Raising Agent: E503, Gelling Agent: Pectin, Colour: Lutein, Sicilian Lemon Oil. Contains Milk, Wheatflour, Gluen. Not Suitable For Nut And Peanut Allergy Sufferes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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