Is M&S Made Without Wheat 4 Blueberry Muffins Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Two blueberry muffins present a moist, soft crumb with a lightly crisp top and pronounced berry sweetness balanced by mild tartness. Commonly served at breakfast or as a snack with coffee or tea. Reviews often note reliable portion size and natural fruit flavour, though occasional batches are reported slightly dry.

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Why it's not lactose free

milk
dried skimmed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Pasteurised Egg, Blueberries (17%), Potato Starch, Rapeseed Oil, Humectant: Glycerol, Rice Flour, Cornflour, Lemon Juice, Dried Skimmed Milk, Dried Egg White, Flavourings, Raising Agent: E501, E450, Sodium Bicarbonate, Invert Sugar Syrup, Stabiliser: Xanthan Gum, Emulsifier: E481, E475, E471. Contains Egg, Milk. May Contain Nut And Peanut.

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