Is M&S Mediterranean Roasting Vegetables with Basil Dressing GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cracked black pepper
- vinegar
- tomatoes
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppers (32%), Onions (30%), Courgette (26%), Tomatoes, Basil Dressing (2.5%), Basil Dressing contains Basil Infused Sunflower Oil, Extra Virgin Olive OIl, Sunflower Oil, Lemon Juice, Sugar, Salt, Parsley, Dried Mustard, Vinegar, Cracked Black Pepper, Mustard Husk, Ground Pimentoes, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Mediterranean Roasting Vegetables with Basil Dressing is available at 1 retailer
About this product
Vegetable · Pouch