Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is M&S Meringue Nests Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Light, crisp shells deliver a sweet, airy interior and melt in the mouth finish, with a delicate, easily broken texture. Commonly used as single-portion dessert bases or to hold sweet fillings and fresh fruit. Reviewers note pleasant sweetness and fragility, praising flavor but citing inconsistent sizes and vulnerability during shipping.

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Ingredients

Sugars · Pasteurised Egg White. Contains: Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

M&S Meringue Nests is available at 1 retailer

Ocado
Gluten Free? M&S Meringue Nests | Spoonful