Is M&S Mexican Rice Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

e471

e471

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Water, Long Grain Rice, Onions, Black Turtle Beans, Sweetcorn, Red Pepper, Tomato Paste, Sunflower Oil, Garlic Puree, Jalapeño Chilli Peppers, Flavouring, Lime Juice, Salt, Coriander, Emulsifier: E471, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum, Xanthan Gum

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