Is M&S Mexican Style Layered Dip Alpha-Gal?

Ingredients

Avocado (26%), Soured Cream (Milk) (20%), Tomatoes (11%), Rapeseed Oil, Red Cheddar Cheese (Cheddar Cheese (Milk), Potato Starch, Colour: Beta Carotenes), Cider Vinegar, Jalape�o Peppers, Onions, Lime Juice, Sugar, Cornflour, Tomato Juice, Red Chillies, Tomato Paste, Coriander, Pasteurised Egg Yolk, Salt, Garlic Pur�e, Vinegar, Parsley, Antioxidant: Ascorbic Acid, Dried Red Chilli Flakes, Cracked Black Pepper, Acidity Regulator: Citric Acid

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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