Is M&S Mild Chilli Con Carne Sauce Nightshade Free?

Ingredients
Tomatoes (27%), Tomato Paste (20%), Red Kidney Beans (13%), Onions, Red Peppers, Cornflour (Sulphites), Sugar (Sulphites), Ground Coriander, Ground Cumin, Ground Paprika, Rapeseed Oil, Garlic Purée, Concentrated Lemon Juice (Sulphites), Coriander, Salt, Concentrated Lime Juice, Chilli Powder, Oregano, Acidity Regulator: Citric Acid, Ground Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Mild Chilli Con Carne Sauce is available at 1 retailer


