Is M&S Mild Chilli Con Carne Sauce Alpha-Gal Friendly?

Ingredients

Tomatoes (27%), Tomato Paste (20%), Red Kidney Beans (13%), Onions, Red Peppers, Cornflour (Sulphites), Sugar (Sulphites), Ground Coriander, Ground Cumin, Ground Paprika, Rapeseed Oil, Garlic Purée, Concentrated Lemon Juice (Sulphites), Coriander, Salt, Concentrated Lime Juice, Chilli Powder, Oregano, Acidity Regulator: Citric Acid, Ground Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Similar Products

Where to buy

M&S Mild Chilli Con Carne Sauce is available at 1 retailer