Is M&S Mild Chilli Con Carne Sauce Vegan?

Ingredients

Tomatoes (27%), Tomato Paste (20%), Red Kidney Beans (13%), Onions, Red Peppers, Cornflour (Sulphites), Sugar (Sulphites), Ground Coriander, Ground Cumin, Ground Paprika, Rapeseed Oil, Garlic Purée, Concentrated Lemon Juice (Sulphites), Coriander, Salt, Concentrated Lime Juice, Chilli Powder, Oregano, Acidity Regulator: Citric Acid, Ground Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

M&S Mild Chilli Con Carne Sauce is available at 1 retailer