Is M&S Milk & Cookies Chocolate Spread Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Rapeseed Oil, Dried Skimmed Milk, Cocoa Butter, Dried Whey (Milk), Fat Reduced Cocoa Powder, Lactose (Milk), Rice Syrup Powder, Milk Fat, Emulsifier: Rapeseed Lecithin, Cornflour, Potato Starch, Butter (Milk), Flavourings, Dried Whole Milk, Dextrose, Tapioca Starch, Bourbon Vanilla Extract, Antioxidant: Tocopherol-Rich Extract, Raising Agent: E503, E500, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
M&S Milk & Cookies Chocolate Spread is available at 1 retailer
About this product
Spread · Spreadable